Weight Loss With Annamarie

Weekends

10/4/2015

 

I have come to the conclusion and I just personally but with helping others that weekend is the hardest to stay on track. Just like always you have to plan ahead. When I know that I am on the go running around I always keep healthy snacks in my purse or car. My gallon jug of water stays in the car with me. (Like a child haha). I plan my dinners ahead of time. If I know that we are having company I plan a healthy but tasty meal. For example last week and we had a cookout. I had turkey burgers for myself and my best friend who is also on her weight loss journey, while the others had hot dogs and cheeseburgers. We had both healthy sides and unhealthy sides, salads for us, and baked macaroni and pasta salads for everyone else. I don't fry anything. Literally nothing. Not only does the smell make my stomach curl, but I won't put it in my body. If you're taking your kids to an event or carnival, eat ahead of time and bring snacks with you that way you are not tempted to eat the bad foods at the stands. Keep a bottle of water In your purse. Water is your best friend! Sodas and juices are things you want to avoid like the plague! Honestly it all comes down to planning ahead. Like I always say "failing to plan means you are planning to fail".
The worst thing you can do is ruin an entire week of hard work on a weekend. It's just not worth it

13 Comments
Mary
10/23/2015 10:05:09 am

Truly my inspiration!!

Reply
Ramon link
11/12/2015 12:23:07 pm

It's important to keep the hard work of the week and not lose the mind with the unhealthy food that we get in family's house, but the best thing is we can enjoy the families and friends.
Great article.

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12/11/2015 02:58:31 am

Drinking water is the most important thing that keep you away from many diseases.Drink at least 8 to 10 glass of water in a day.
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12/15/2015 05:45:35 am

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Tom link
12/17/2015 06:08:36 am

Thanks for sharing this informative blog it seems very helpful

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Mishal Mary link
1/12/2016 09:59:59 am

Wouldn’t it be great if you could enjoy the best foods summer has to offer and lose weight? You’re in luck

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Jessica link
2/22/2016 10:20:24 am

Whenever I plan on going out to eat, I look up the menu online and decide ahead of time what I'm going to eat. I always go for the healthy options. As for parties, I eat a healthy meal ahead of time so that way I'm not snacking on junk food when I'm at the party. If I don't prepare ahead of time, I end up eating unhealthy food.

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3/10/2016 02:40:15 am

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9/12/2016 12:53:15 pm

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